What to Expect?

Birth Preparation has never been more important than now. With the COVID-19 virus, you need to know how to stay at home as long as possible, understand where you are in your labor, how to cope well with your labor and, once at the hospital, how to ask the right questions and advocate for yourself well.

Take Confident Birthing Online!

The 7 week comprehensive Confident Birthing Childbirth Class
This is the class your friends told you about.
Confident Birthing combines brain-training science, physiology & physics, relaxation & mindful movement with evidence-based information for mastering informed choice.

In the 7 week course, research in strong relationships and parenting is woven into the preparations for birth and postpartum making the class especially meaningful for both parents.

The Confident Birthing Labor Lab
The Confident Birthing One-And-Done class is a “labor lab” of sorts. Movement, breathing, coping and motivation mindset, as well as comfort measures and positions for labor and birth are explored and practiced in an experiential “birth rehearsal” unique to Confident Birthing.

This class is an intensive/refresher for parents who have taken Confident Birthing before or for folks who are unable to attend the popular comprehensive course (which includes extensive birth, parenting and relationship strengthening through the transition to parenthood.)

In Confident Birthing™
You’ll Discover…

• what matters most to you – not everyone wants the same thing out of their birth
• what normal physiologic birth looks like most of the time
• what no one ever told you about your body (and brain) – and why it rocks!
• what dads/partners do so well – along with confidence to keep doing it
• ways to use your body and mind during the birth for the most satisfying experience
• your options for comfort and coping
• how to make informed choices about your body, birth and baby
• ways to use your body and mind in the postpartum period for the best recovery and resilience
• feeding your baby – with Lynnelle King, IBCLC
• how to strengthen your relationship in this transition to parenthood
• resources for on-going support
• and a community of parents who value investing in great preparation and laying the foundation for a healthy, happy family

The Details:

The 7 week Confident Birthing Childbirth Class series costs $225.00
7 week course meets on Monday nights in Southeast Boise  7:00 – 10:00pm
Tuesday night classes are available will the Monday night class sells out.

Each family receives a downloadable  Confident Birthing Manual and access to many additional resources via the google classroom.

The pre-recorded Confident Birthing Childbirth Class series costs $225.00
You can purchase a pre-recorded class to watch and prepare for your birth in the comfort of your home.
Each family receives a downloadable  Confident Birthing Manual and access to many additional resources via the google classroom. THERE ARE NO REFUNDS FOR THIS CLASS. Once you access the google classroom, you purchase is final. 

Find your class and register here.

Class locations:
7 week Confident Birthing Childbirth Class series meets on Mondays in SE Boise at The Lotus Tree Boise-Bown Crossing

Refund Policy:
 If you are unable to attend the class, you must notify us at least 10 days prior to the Confident Birthing Childbirth Class start date to receive a refund, less $75, which Baby Bump Services will retain. Any cancellations inside of 10 days of the start date for the registered Confident Birthing Class will NOT be entitled to a refund. This is the policy as our classes sell out and we turn potential participants away.
After the start of the registered Confident Birthing Childbirth Class series, a $20.00 per class refund is available IF 4 or more classes are missed for medical reasons.

**THERE ARE NO REFUNDS for the One-and-Done Confident Birthing Class.
You may transfer your registration ONE TIME to the next available One-and-Done class on the calendar.